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Annapurna, Nepal
Annapurna Circuit Trek
The Highlights of Nepal
Round the Year 2 17 Days
Journey Overview
Seventeen days. One legendary trail. A complete adventure of the Annapurna massif that takes you from steamy subtropical valleys to the roof of the world and back again. This isn't just a trek, it's a pilgrimage through the full spectrum of Himalayan beauty.
Your journey begins in the lush lowlands, where rice terraces cascade down hillsides and the Marsyangdi River cuts through deep gorges. Walk through rhododendron forests ablaze with spring color, crossing suspension bridges that sway high above rushing water. The landscape transforms with every step, Hindu villages give way to Tibetan Buddhist settlements, prayer flags replace corn stalks, and the air grows thinner as you ascend toward Manang.
At 5,416 meters, Thorong La Pass awaits, the highest point on the circuit and one of the world's most dramatic mountain crossings. Wake before dawn and climb through frozen darkness, prayer flags snapping in the wind, until the summit reveals a panorama that stops your heart: Annapurna, Dhaulagiri, and the entire Himalayan range spread before you like a map of dreams.
But the journey doesn't end at the pass. Descend into Mustang's arid landscapes to Muktinath, where sacred flames burn from natural springs. Soak in Tatopani's rejuvenating hot springs, then climb through forests to Poon Hill for one final sunrise, Annapurna and Dhaulagiri glowing in morning light, a view that bookends your adventure with pure magic.
The Annapurna Circuit is the journey that sets the standard by which all others are measured.
What's included
- Accomodation Based on Itinerary
- Private Car Transport with Airport Pick-Up/Drop-Off
- Welcome & Farewell Dinners in Kathmandu
- Teahouse/Lodge Accommodation During the Trek
- Experienced, Professional Government Certified Porter(s) and Nepalese/English/Chinese-speaking Guide(s)
- Sleeping Bags, Down Jackets, Duffel Bags, and Trekking Sticks
- Daily Breakfast
- All Sightseeing Entrance Fees to Listed Attractions
- First Aid Kit
- In Case of Emergency during your Trek, We Provide Prompt Rescue and Medical Support. Please Ensure Your Travel Insurance Covers Helicopter Evacuation and Treatment Costs.
- Staff Insurance, Wages, and Meals
- Achievement Certificate Upon Trek Completion
- International Airfare
- Visa Fees and Travel Documents
- Tips for Guide(s), Driver(s), and Hotel Staff(s)
- Snacks, Beverages, or Meals Outside the Provided Plan
- Meals and Hotel Accommodation in Kathmandu
- Personal Expenses (Laundry, Phone Calls, Bar Bills, Bottled Water, Showers, etc.)
- Hotel Water and Wi-Fi in Trekking Area
- Travel and Medical Insurance
- Extra Nights Due to Early Return, Late Arrival, or Delays
- Costs/Delays Beyond Control of the Management (Landslides, Weather Conditions, Itinerary Modifications due to Safety Concerns, Ilness, Changes in Government policies/Strike, etc.)
- All Costs and (Personal) Expenses not Listed under "Inclusions"
Day01Arrival in Kathmandu (1,350m)Kathmandu → Kathmandu
Day02Drive to Bulbule(923m)Kathmandu → Bhulbhule
Day03Trek from Bulbule to ChamjeBhulbhule → Chamje
Day04Trek from Chamje to BagarchhapChamje → Bagarchhap
Day05Trek form Bagarchhap to ChameBagarchhap → Chame
Day06Trek from Chame to PisangChame → Pisang
Day07Trek Pisang to ManangPisang → Manang
Day08Acclimatization at ManangManang → Manang
Day09Trek to Manang to Yak KharkaManang → Yak Kharka
Day10Trek from Yak Kharka to Thorung PhediYak Kharka → Thorong Phedi
Day11Thorung La Pass to MuktinathThorong La → Muktinath
Day12Trek Muktinath to Jomsom via KagbeniMuktinath → Jomsom
Day13Dive Jomsom to TatopaniJomsom → Tatopani
Day14Trek from Tatopani to GhorepaniTatopani → Ghorepani
Day15Poon hill Sunrise to Nayapul to PokharaPoon hill → Pokhara
Day16Drive Pokhara to KathmanduPokhara → Kathmandu
Day17Departure from KathmanduKathmandu → Kathmandu
Want this trip your way?
Tell us your dates, pace and must-sees and we will build a custom itinerary around them.
Ask for a custom itineraryFeatures of the tour
- Arrive in Kathmandu for a Trek-Briefing, then Scenic Drive to Bulbule for a Gentle Warm-Up Hike
- Explore Manang, Muktinath, and the Kali Gandaki Gorge – the World’s Deepest Gorge
- Encounter Diverse Flora and Fauna within the Annapurna Conservation Area
- Explore Manang's Grand Monastery, Acclimatize at Khangsar with Sweeping Valley Panoramas, then Trek through Juniper Forests to Yak Kharka
- Enjoy Rejuvenating Hot Spring Bath at Tatopani
- Conquer Majestic Thorung La Pass (5,416m) to Muktinath for Epic Annapurna-Dhaulagiri Vistas and Sacred Temple Visits
- Ascend to Chame and Pisang, Enjoying the Stunning Manaslu and Annapurna Views, through Forests and Tibetan Hamlets
Travel help center
Frequently asked journey queries
- The Annapurna Circuit Trek is classified as strenuous, suitable for trekkers with good fitness and some previous hiking experience. You will trek for 5–8 hours per day on varied terrain, and cross Thorong La Pass at 5,416 meters, which requires proper acclimatization and stamina.
- The highest point is Thorong La Pass (5,416 m / 17,769 ft) — one of the world’s highest trekking passes. This is the most physically challenging day of the trek.
- The best trekking seasons are: Spring (February to mid-June): Lush forests, rhododendrons, and clear mountain views. Autumn (September to November): Stable weather, crisp skies, and excellent visibility. Trekking is possible year-round, but winter (Dec–Jan) can bring heavy snow at Thorong La, and monsoon (June–August) can cause landslides in lower regions.
- You’ll typically walk 5–8 hours per day, covering 10–20 km (6–12 miles) depending on the terrain and acclimatization needs. Some days, such as the Thorong La Pass day, can be longer (up to 9 hours).
- It’s best to start cardio and endurance training 4–6 weeks before the trek. Include: Regular hiking or stair climbing with a backpack Jogging, swimming, or cycling Strength training for legs and core Being physically prepared makes the trek safer and more enjoyable.
- While independent trekking is allowed, hiring a licensed guide and porter is highly recommended for safety, navigation, and local support. Guide: USD $25–30 per day Porter: USD $20–25 per day (carries up to 20 kg)
- You will stay in tea houses (lodges) along the trail — simple but comfortable accommodations offering meals, hot drinks, and basic amenities. Rooms typically have twin beds with blankets or duvets.
- Teahouses serve a mix of Nepali, Tibetan, and Western meals. Popular options include: Dal Bhat (rice, lentil soup, vegetables) Noodles, pasta, soups, and pancakes Tea, coffee, hot chocolate Three meals per day (breakfast, lunch, and dinner) are included during the trek.
- es, both are available in most tea houses: Hot showers: USD $2–5 per use Battery charging: USD $1–3 per device At higher altitudes, these services may be limited or more expensive.
- Wi-Fi is available in many teahouses along the route but may be slow or unreliable at higher altitudes. Expect to pay USD $2–5 per use in most areas.
- You will need two main permits: Annapurna Conservation Area Permit (ACAP) Trekkers’ Information Management System (TIMS) Card Both are arranged by your trekking agency and are included in the package.
- Transportation includes: Tourist bus or private vehicle from Kathmandu to Besisahar Private car/van for transfers when required Drive from Nayapul to Pokhara, and a tourist bus or flight from Pokhara to Kathmandu
- The itinerary includes proper acclimatization days (especially in Manang) to minimize risk. Tips to prevent altitude sickness: Ascend slowly and stay hydrated Avoid alcohol and smoking Rest if you feel symptoms (headache, dizziness, nausea) Inform your guide immediately
- Essential items include: Trekking boots and comfortable clothing Warm layers, down jacket, gloves, hat Sleeping bag (provided by the company) Trekking poles (provided) Water purification tablets, headlamp, personal medications A detailed packing list can be provided upon booking.
- Yes, travel insurance is mandatory, covering high-altitude trekking (up to 6,000m) and emergency helicopter evacuation. Please confirm your insurance includes this before arrival.
- Yes. In case of serious altitude sickness or injury, helicopter rescue is available. The trekking company will coordinate evacuation, and your insurance should cover the cost.
- Yes, you can store non-trekking luggage safely at your hotel in Kathmandu or Pokhara before starting the trek.
- The Annapurna Circuit is considered one of Nepal’s safest and most popular treks. With an experienced guide, proper acclimatization, and awareness, it’s suitable for most healthy trekkers.
- You will stay in standard 3-star hotels (or higher on request) with breakfast included. Upgrades are available for luxury or boutique hotels.
- Tipping is not mandatory but highly appreciated. General guideline: Guide: USD $10–15 per day Porter: USD $5–10 per day Tipping shows gratitude for their hard work and support.
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